Health
Calendar of Events
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1 event,
Community Food Initiatives Buy One Share One
CFI shares local food with those facing food insecurity. During the growing season, we buy from local farmers and distribute to families in need. During winter, our supply of fresh produce doesn't meet the demand. You can help! Simply buy extra when you shop local, and drop your donation in our Buy One, Share One... Read More
2 events,
Cardio Kickboxing: Online Fitness Series (Registration Deadline)
10-week, self-guided fitness video series. Includes access to an exclusive course website with over 20 cardio and strength videos. Registration now open. Looking to have some fun while burning calories and building strength? In this fitness series, basic cardio kickboxing movements are combined with bodyweight exercises to improve cardiovascular endurance and strength. Modifications are provided... Read More
2 events,
FEAST at Home: Sweet Potato Shepards Pie (Program to Go)
FEAST at Home: Sweet Potato Shepards Pie (Program to Go)
Sweet Potato Shepards Pie is a delicious twist on a classic and savory homestyle family dish perfect for a winter meal. This version of this classic comfort food casserole features lentils, peas, and mushrooms in gravy topped with a layer of mashed sweet potatoes Registrants will receive an easy recipe with ingredients to make this dish... Read More
2 events,
Guided Meditation for Mental Relaxation [VIRTUAL EVENT]
Guided Meditation for Mental Relaxation [VIRTUAL EVENT]
This program will examine a set of mind-calming practices. It will explore the differences and similarities between meditation, guided imagery, and hypnosis. After a robust discussion, this 60-minute class will include a guided deep-relaxation exercise for participants to experience. An optional Q&A and sharing will follow. No experience required. Our guest speaker will be Ron... Read More