Health
Calendar of Events
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OhioHealth UpBEAT Exercise Class-Virtual
OhioHealth UpBEAT Exercise Class-Virtual
The UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
Guided Meditation with Ron Docie
Guided Meditation with Ron Docie
Join guided visualization coach Ron Docie in examining a set of mind-calming practices. If you've ever had an interest in meditation, but were unsure of where to start, this is the course for you. Our guest speaker will lead you through a set of mind-calming practices, including a guided deep-relaxation exercise. An optional Q&A and... Read More
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UpBEAT Food for Thought: Coping Series– Improve Sleep During a Pandemic
UpBEAT Food for Thought: Coping Series– Improve Sleep During a Pandemic
Though we can’t force sleep to happen, we can set-up our environment and routines to help nurture our sleep hygiene. Why is this important? Sleep allows us to be fully present and supports other areas of our life, extending to our eating and physical activity habits. Join us virtually, to learn some healthy practices that... Read More
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Yoga @ the barn
Yoga @ the barn
Join us every Thursday @ 5pm for Yoga! In person class held at The Dairy Barn. Registration required due to class size limit.
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Indoor Triathlon: YMCA of Parkersburg
Indoor Triathlon: YMCA of Parkersburg
Time to let out your inner athlete and show the world what you’ve got! The YMCA of Parkersburg’s Indoor Triathlon is a great event for newbies and seasoned veterans alike to compete in swimming, biking, and running (in our pool and on our stationary bikes and treadmills). Our triathlon is a modified version of a... Read More
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Big Ask Big Give: First Steps to Transplant (Virtual)
Big Ask Big Give: First Steps to Transplant (Virtual)
Do you want to learn more about getting a kidney transplant? Or are you interested in learning more about donating a kidney? This program is for you!
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Medicinal Mushrooms for Health and Vitality
Medicinal Mushrooms for Health and Vitality
Join Samwise Raridon Community Herbalist for a fungi inspired class delving into the healing properties of some accessible medicinal mushrooms, such as Reishi, Turkey Tail, Lion's Mane, and Shiitake. We'll be talking about the qualities of the mushrooms themselves, how to make medicine with them, as well as making a delicious spiced Reishi tea that... Read More
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UpBEAT Food for Thought: Buckeye Hills Regional Council—How Can We Help You?
UpBEAT Food for Thought: Buckeye Hills Regional Council—How Can We Help You?
Join us virtually, to learn more about the many programs offered by southeast Ohio’s Area Agency on Aging, Buckeye Hills Regional Council. You can expect to learn more about programs such as in-home care, transportation assistance, meals and more. Presented by: Buckeye Hills Regional Council. UpBEAT (Be Educated and Active Together) is a program for... Read More
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Discover the Village of Albany by Bike
Discover the Village of Albany by Bike
Join us for a guided bike tour from Lake Snowden to the Village of Albany. At Lake Snowden, expert birder Joe Brehm will lead the group in a birding session on the dam of the lake. Then we will ride 6.5 miles to the Village of Albany for a historical walk through. We will be... Read More
Discover the Village of Albany by Bike
Discover the Village of Albany by Bike
Join us for a guided bike tour from Lake Snowden to the Village of Albany. At Lake Snowden, expert birder Joe Brehm will lead the group in a birding session on the dam of the lake. Then we will ride 6.5 miles to the Village of Albany for a historical walk through. We will be... Read More
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