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Free Pound Workout in the Park
Free Pound Workout in the Park
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. The workout is easily modifiable and the alternative vibe... Read More
Free