Wind down your weekend enjoying the peace and tranquility of candlelight yoga. Incorporates a blend of stretching, gentle movement and restorative poses, with a focus on relaxing into the deepest layers of the body to promote relaxation, rejuvenation and restoration. Drop ins welcome, $8.00 a class or $77.00 for 11 week term. Location: Village Productions,... Read More

FREE! Whether you are an experienced meditator, or would like to learn about the practice, all are welcome. Participants are invited to share personal meditative or mindful practices that encourage inner peacefulness. Intended to be inclusive, non-denominational and co-creative, this Sunday morning circle is an opportunity to explore meditation practices from many traditions. A great... Read More

A class that uses gentle movement, holds and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit”. Each practice is carefully crafted to achieve a specific energetic effect. Physical movement (asana), breathing exercises (pranayama) and relaxation/meditation practices are an integral part... Read More