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Prenatal Yoga

January 29 @ 11:00 am - 12:00 pm

$10.00
Prenatal yoga flier

Prenatal Yoga alleviates aches & pains, reduces stress & anxiety, improves postural alignment, strengthens & stabilizes important muscles groups, improves flexibility, supports your body throughout pregnancy, prepares your body for labor & delivery, and provides a chance to meet like-minded mamas!

This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

Classes are Weds at 11:00a – 12:00p, located at Bodhi Tree in Athens

Details

Date:
January 29
Time:
11:00 am - 12:00 pm
Cost:
$10.00
Event Category:
Event Tags:
, ,
Website:
https://mindbody.io/fitness/studios/bodhi-tree-guesthouse-studio

Organizer

Erin Finck
Phone:
740-586-4181
Email:
awkwardyogagirl@gmail.com
Website:
https://www.facebook.com/thesoulfulyogini/

Venue

Bodhi Tree Guesthouse and Studio
8950 Lavelle Road
Athens, OH 45701 United States
+ Google Map
Phone:
(740) 707-2050
Website:
http://www.bodhitreeguesthouse.com/