This outdoor workshop will include a short introduction to qigong, a warmup, movement flows, and standing postures for each of the 5 elements (corresponding to the major body organs), ending with a closing meditation and time for Q&A.

Workshop leader Laura Parotti is a certified Qigong and Reiki instructor and a retired Associate Professor of Voice and Speech.

All ages welcome. In the event of inclement weather, we’ll meet in the large meeting room.