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Trauma Center – Trauma Sensitive Yoga (TCTSY) Series
September 8 @ 3:30 pm - 4:30 pm$125.00
Trauma Center Trauma Sensitive Yoga (TCTSY) series is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). It uses the mind and body to explore movement and sensation, which studies have shown may improve functioning in the parts of the brain that may have been damaged as a result of trauma, reducing symptoms and restoring a sense of agency for the participant.