Fall and winter can be hard on the lungs. Come and learn some basics of holistic respiratory health! We will talk about common lung and sinus issues and how herbs can help to resolve them. Everything from colds and sinus infections, to asthma, covid, and more will be discussed. You will learn how to work with different kinds of coughs, and when to choose various types of herbal preparations. Kitchen herbs, herbs for kids, and herbal safety will also be covered. This class will help you get prepared for handling common respiratory problems at home.