Come and join Clinical Herbalist Caty Crabb to learn more about how your nervous system works, and herbs you can use to reduce stress, relieve anxiety, and promote focus!

Caty will be talking about herbs that can help with:
●Stress relief
●Anxiety, nervousness
●Panic attacks
●Concentration/focus/memory
●Insomnia
●Low energy, adrenal fatigue
●Nerve pain
…and more!

Stress effects every organ system in our bodies, as well as our everyday wellbeing. It is the cause of and contributor to many chronic and acute health issues. Herbs are extremely effective at relieving stress, anxiety and tension, in adults as well as in teens and children. Herbs can help both to relieve acute nervous system issues, as well as to shift long term stress patterns. We will be covering many herbs that work on these levels in detail, talking about how they work in the body and specifics of dosage and preparation.

$20-30 sliding scale. Cash or check only.

REGISTER at: wildfireherbs@gmail.com, by calling 740-274-9494, or stop by the Wildfire Herbs booth at Athens Farmers Market on Saturdays 9am-noon.