We are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management.

Classes meet for six weeks every Tuesday from 4 to 5 p.m. at OhioHealth O’Bleness Hospital, HeartWorks located on the 1^st floor of the Cornwell Heart Health Center.

The first session will start on March 19 and end April 23. To register and for more information, call (740) 592.9457 or email Kathy.Partusch@ohiohealth.com or megan.beatty@ohiohealth.com.