We are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management.

Classes meet for six weeks every Tuesday from 4 to 5 p.m. at OhioHealth O’Bleness Hospital, HeartWorks located on the 1st floor of the Cornwell Heart Health Center. The upcoming session lasts from October 29 to December 3.

To register and for more information, call (740)592-9457 or email Kathy.Partusch@OhioHealth.com or Megan.Beatty@OhioHealth.com