We are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management.

Classes meet for six weeks every Thursday from 4 to 5 p.m. at OhioHealth O’Bleness Hospital, HeartWorks located on the 1st floor of the Cornwell Heart Health Center. The upcoming session lasts from January 9 to February 13.

To register and for more information, call (740)592-9457 or email Kathy.Partusch@OhioHealth.com or Megan.Beatty@OhioHealth.com