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OhioHealth UpBEAT Exercise Class
May 23, 2023 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until June 27, 2023
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses on cardio, strengthening, and balance exercises. To sign up for our monthly UpBEAT newsletter, learn how you can join us or to RSVP (RSVP taken on a first come, first serve basis as space is limited), contact Mary Jane Timmons, UpBEAT Program Coordinator by e-mail at MaryJane.Timmons@OhioHealth.com or by phone at 740-566-4680. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free.
