In this presentation we will explore the powerful connection between the food we eat and how our brain functions. Dietetic interns from Ohio University will dive into the topic of nutrition for brain health, focusing on the essential nutrients that support brain health. A cooking demonstration will also be included.

In person and virtual attendance is available. UpBEAT (Be Educated and Active Together) is a program for those 55 years and over, in Southeast Ohio. Membership is free, visit our website at www.ohiohealth.com/UpBEAT. For questions, please contact Mary Jane Timmons, UpBEAT Program Coordinator by phone at 740-566-4680 or e-mail at MaryJane.Timmons@OhioHealth.com.