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OhioHealth UpBEAT Nutrition As We Age: Reducing Inflammation as you Age
August 6 @ 1:00 pm - 2:00 pm
FreeJoin us as we explore the role of anti-inflammatory foods in reducing inflammation and promoting healthy aging. Ohio University Dietetic Interns will discuss topics to include dietary choices, practical tips for incorporating anti-inflammatory foods into daily meals, lifestyle factors that influence inflammation as we age and foods to avoid when experiencing inflammation. A cooking demonstration will also be included.
In person and virtual attendance is available. UpBEAT (Be Educated and Active Together) is a program for those 55 years and over, in Southeast Ohio. Membership is free, visit our website at www.ohiohealth.com/UpBEAT. For questions, please contact Mary Jane Timmons, UpBEAT Program Coordinator by phone at 740-566-4680 or e-mail at MaryJane.Timmons@OhioHealth.com.
