Perspectives

Episode 059 : Joy Jordan


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Today on The Kindness Podcast, Nicole is joined by meditation and mindfulness coach Joy Jordan. Joy has taught everyone from school children to prison inmates about mindfulness, and she shares some tips on the podcast. Listen to learn about how mindfulness and being in touch with oneself can help people be kinder to themselves and others. Check out her blog BornJoy.com!

Check out her blog BornJoy.com.