Podcast banner, The Kindness Podcast

Episode 063 : “Peaceful Barb” Schmidt

Posted on:

< < Back to

Barb Schmidt, also known as Peaceful Barb on Instagram, founded the non-profit Peaceful Mind Peaceful Life with the intention to teach mindfulness to all her followers. Today, Peaceful Mind Peaceful Life has over six million followers and Peaceful Barb has over 94,000 followers on social media. She also is the author of the internationally bestselling book The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness. Today, I’m talking to Barb about her journey and how she got the well-deserved name Peaceful Barb! Follow @PeacefulBarb and @PeacefulMindPeacefulLife to learn more and bring mindfulness into your life!