Health
Calendar of Events
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4 events,
OhioHealth UpBEAT Exercise Class
OhioHealth UpBEAT Exercise Class
The UpBEAT(Be Educated and Active Together) Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults of all activity... Read More
Caregiver Support Group
Caregiver Support Group
Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to: Develop a support system Exchange Practical information on challenges and possible solutions Talk through issues and ways of coping Share feelings, needs and concerns Learn about community resources Last Tuesday of Every Month... Read More
Community Group Run/Walk
Community Group Run/Walk
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place... Read More
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2 events,
OhioHealth UpBEAT Food for Thought: Foods That Promote Optimal Brain Health
OhioHealth UpBEAT Food for Thought: Foods That Promote Optimal Brain Health
Join us as Barbara Nakanishi, RDN, LD, CDCES reviews foods that promote optimal brain health from the MIND DIET (2015) and The 30-Day Alzheimer’s Solution (2021). The 30-Day Alzheimer’s Solution by Dean and Ayesha Sherzai, both MDs, offers a 5-pronged approach to improving cognitive health, and overall health. The nutrition prong encourages eating nine foods... Read More
Family Support Group
Family Support Group
In-Person Support group for family members and loved ones of those experiencing mental health conditions.
3 events,
OhioHealth UpBEAT Exercise Class
OhioHealth UpBEAT Exercise Class
The UpBEAT (Be Educated and Active Together) Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults of all... Read More
Caregiver Support Group
Caregiver Support Group
Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to: Develop a support system Exchange Practical information on challenges and possible solutions Talk through issues and ways of coping Share feelings, needs and concerns Learn about community resources Last Tuesday of Every Month... Read More
Community Group Run/Walk
Community Group Run/Walk
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More
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