Fitness
OVST Double Feature Rocky Horror 5K Fun Run/Walk
West State Street Park and Bike Path 398 West State Street, Athens, OH, United StatesThe 1st Annual OVST Double-Feature 5k Fun Run/Walk ATHENS, Ohio – Ohio Valley Summer Theater is continuing their initiative to facilitate community engagement and provide fun for Athens residents. With their first ever Double-Feature 5k Fun Run/Walk, OVST is bringing an active and healthy lifestyle and the world of Rocky Horror together! On Saturday, October... Read More
Love Your Body (FREE Workshop)
On-line 396 Richland Avenue, Athens, Ohio, United StatesRegister online: https://bit.ly/39j6FQM WellWorks wants to celebrate the diversity of all of our amazing bodies in this 60 minute workshop where you can learn modifications for a variety of movement patterns to accommodate mobility and flexibility limitations. We’ve all been there: while trying to follow instructions for physical movement, our body just needs a special modification... Read More
Cardio Kickboxing: Online Fitness Series (Registration Deadline)
On-line 396 Richland Avenue, Athens, Ohio, United States10-week, self-guided fitness video series. Includes access to an exclusive course website with over 20 cardio and strength videos. Registration now open. Looking to have some fun while burning calories and building strength? In this fitness series, basic cardio kickboxing movements are combined with bodyweight exercises to improve cardiovascular endurance and strength. Modifications are provided... Read More
YMCA of Parkersburg: Physical Therapy Assessments
YMCA of Parkersburg 1800 30th Street, Parkersburg, WV, United StatesAre you experiencing back or joint pain? Are you acutely aware of aches in your hips, legs, or shoulders? Are daily tasks like scratching your back, taking a shower, or typing on a keyboard opening you up to tingling or numbness in your arms? All of these situations are examples where physical therapy can make a... Read More
Pregnancy and Parent Yoga
The Nest 217 Columbus Rd. Suite 103 217 Columbus Rd. Suite 103, Athens, OH, United StatesPregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Pregnancy and Parent Yoga
The Nest 217 Columbus Rd. Suite 103 217 Columbus Rd. Suite 103, Athens, OH, United StatesPregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Pregnancy and Parent Yoga
The Nest 217 Columbus Rd. Suite 103 217 Columbus Rd. Suite 103, Athens, OH, United StatesPregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Pregnancy and Parent Yoga
The Nest 217 Columbus Rd. Suite 103 217 Columbus Rd. Suite 103, Athens, OH, United StatesPregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Pregnancy and Parent Yoga
The Nest 217 Columbus Rd. Suite 103 217 Columbus Rd. Suite 103, Athens, OH, United StatesPregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More