Welcome to A Mindful Journey Through Nature! Join us for a peaceful and rejuvenating experience on Sat, Aug 10, 2024 at 11:00 AM along the Hock-hocking Adena Bikeway starting at the Beaumont-Salina Trailhead. This mindful outdoor experience is all about connecting with nature and practicing mindfulness in the outdoors. On this journey we will be... Read More
Enjoy a calm hour of quiet meditation. Start with 20-minutes sitting meditation, then optional walking meditation, then 20-minutes sitting meditation. Cushions and pads provided. No registration, no fee.