OhioHealth
Calendar of Events
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OhioHealth UpBEAT Exercise Class-Virtual
OhioHealth UpBEAT Exercise Class-Virtual
The UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
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UpBEAT Food for Thought: Coping Series– Improve Sleep During a Pandemic
UpBEAT Food for Thought: Coping Series– Improve Sleep During a Pandemic
Though we can’t force sleep to happen, we can set-up our environment and routines to help nurture our sleep hygiene. Why is this important? Sleep allows us to be fully present and supports other areas of our life, extending to our eating and physical activity habits. Join us virtually, to learn some healthy practices that... Read More
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UpBEAT History Group: History of the Crane Hollow Preserve
UpBEAT History Group: History of the Crane Hollow Preserve
Join us virtually as we explore the ridgetops of the hollers of the Hocking Hills during a time when no one would have ever believed that 5 million visitors would eventually visit these forests and rocky outcroppings each year. Presented by: Heather Stehle, Executive Director, Crane Hollow, Inc. UpBEAT (Be Educated and Active Together) is... Read More
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UpBEAT Food for Thought: Buckeye Hills Regional Council—How Can We Help You?
UpBEAT Food for Thought: Buckeye Hills Regional Council—How Can We Help You?
Join us virtually, to learn more about the many programs offered by southeast Ohio’s Area Agency on Aging, Buckeye Hills Regional Council. You can expect to learn more about programs such as in-home care, transportation assistance, meals and more. Presented by: Buckeye Hills Regional Council. UpBEAT (Be Educated and Active Together) is a program for... Read More
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