The UpBEAT(Be Educated and Active Together) Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults of all activity... Read More
The UpBEAT(Be Educated and Active Together) Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults of all activity... Read More
Join us to explore the everyday landscapes we inhabit and the depths of history, place and meaning below their surfaces. From a vast wind farm on the Illinois prairie to small Ohio towns and South African wildlife preserves, we will investigate this strange, beautiful and troubling world through stories and images drawn from poet Jeff... Read More
The UpBEAT(Be Educated and Active Together) Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults of all activity... Read More
Join us to learn more about how important sleep is to physical, mental, and cognitive health, how sleep changes as we age and how to maximize good sleep as we age. RSVP is required for joining program in-person. Virtual attendance is also available. Presented by: Dr. Julie Suhr. UpBEAT (Be Educated and Active Together) is... Read More