Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Annie McCarthy, from The Fieldhouse Family Fitness Center, will lead this POUND workout series at 5pm on the first Wednesday each month. To ensure you have a guaranteed spot, simply select the date you wish to attend and click “going.” For your safety, please exercise social distancing practices as outlined by the State of Ohio.

Many thanks to our partner Zanesville-Muskingum County Health Department for sponsoring our first ever free fitness series at Restoration Park!

FIND MORE FREE FITNESS EVENTS AT THE PARK HERE:
facebook.com/pg/restorationparkzanesville/events