Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More

Yoga: Mondays, 5:30-6:30 pm (begins 1/8/24) A class that uses gentle movement, postures, and breath to open the body. This method addresses the needs of the whole person and establishes a fundamental understanding of “mind, body, spirit.” Each practice is carefully crafted to achieve a specific energetic effect. This class suits people with previous experience... Read More