Winter time is the time for coughs, colds and flu. Come and learn some basics of holisitic respiratory health! We will talk about common lung and sinus issues and how to help resolve them with herbs. What helps a runny nose? How do I deal with a sinus infection? This dry cough is keeping me up all night, can herbs help? What kitchen herbs make a good steam? Which herbs are safe for my kids? Join Clinical Herbalist Caty Crabb for a discussion of herbs that cover all these issues and more!

●sinus issues
●lung inflammation and recovery
●coughs
●asthma and allergies
●herbal syrups, steams, sprays, honeys, teas, tinctures

$20- $30 sliding scale

Class will be held in the performance space at ARTS/West.

Register at: wildfireherbs@gmail.com, by calling 740-274-9494, or stop by the Wildfire Herbs booth at Athens Farmer’s Market on Saturdays 9am-noon.

***Coming up Thurs, December 14th – Herbs for the Nervous System***