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Mind Body Align
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Connect In: A weekly, free, 15 minute virtual community mindfulness practice.
Virtual Zoom CallJoin us for Connect In, a free, 15 minute virtual community mindfulness practice each Wednesday at 8:15 am EST on Zoom. Take a moment during your busy day, press pause, and connect with us. Connect In is a safe space to experience guided meditation. This community is perfect for beginners as well as experienced folks. ... Read More