Ohio University WellWorks
Restore and Realign Yoga
Grover Center E192 (Mind/Body Room) This 60 minute class will meet weekly on Fridays at noon for 7 weeks. This class series is focused around building knowledge of alignment and how yoga can be used as a restoration method. The class will include slow flow yoga movement to build heat, gentle & restorative postures, breath... Read More
Culinary Adventures at Home and Abroad (Flavors of Italy)
Grover Center Teaching Kitchen at Ohio University 53 Richland Avenue, Athens, OH, United StatesOhio University's Grover Center E115 (Food Innovation Lab) Join our registered dietitian, Selena Baker, for a cooking class series inspired by the bounty of fresh summer produce and the flavors of her recent travels abroad. During this demonstration, you'll enjoy a full lunch (or dinner), served course-by-course as Selena and her team of nutrition students... Read More
Balance Expo
Athens Community Center 701 E. State Street, Athens, OH, United StatesLearn about tips, techniques, and equipment to help you be aware of the dangers of falls, and to keep you safe in your own home. Invited experts include Shriver’s Pharmacy with a medications check, foot specialist staff to look at feet and shoes, physical therapists with tai chi and gentle yoga, a nutritionist, an audiologist... Read More