UpBEAT Book Club

Virtual

The UpBEAT Book Club allows for lively discussion of a book selected by the UpBEAT Book Club.  This program is for adults ages 55 and older and is held on the second Monday of each month.  The book club continues to meet virtually. This month’s book is A Confederacy of Dunces by John Kennedy Toole.... Read More

Free

UpBEAT Virtual Exercise Program

Virtual

The UpBEAT Virtual Exercise Program is free and open to anyone age 55 and older.  This program is held on the first and third Monday of each month (Exercise classes will be canceled if a holiday falls on the first or third Monday of the month.). This one-hour Gentle Yoga for All class, emphasizes proper... Read More

Free

UpBEAT Food for Thought Program: History and stories from Homecoming Farm

Virtual

UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for Thought Program continues to meet virtually. A once overworked and neglected land, Homecoming Farm now is a reclaimed lush land for sustainably grown produce and maple syrup production. The farm was in the beginning... Read More

Free

UpBEAT Food for Thought Program: Understanding and Organizing Your Vital Documents

Virtual

UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for Thought Program continues to meet virtually. This program will help individuals understand and organize their important papers and vital documents including Will, Trusts, Powers of Attorney, Health Care Directives, Insurance Contracts, Deeds, Mortgages, Brokerage... Read More

Free

Virtual VALIDation Workshop

Virtual

Join Erin Rennich, Innovation Center Executive Coach, to learn how to leverage existing resources and customer intel to get valuable feedback on your business idea.

UpBEAT Virtual Exercise Program

Virtual

The UpBEAT Virtual Exercise Program is free and open to anyone age 55 and older.  This program is held on the first and third Monday of each month (Exercise classes will be canceled if a holiday falls on the first or third Monday of the month.). This one-hour Gentle Yoga for All class, emphasizes proper... Read More

Free

UpBEAT Book Club

Virtual

UpBEAT Book Club allows for lively discussion of a book selected by the UpBEAT Book Club.  This program is for adults ages 55 and older and is held on the second Monday of each month.  The book club continues to meet virtually. This month’s book is Cry, The Beloved Country by Alan Paton. We will... Read More

Free

UpBEAT Book Club

Virtual

UpBEAT Book Club allows for lively discussion of a book selected by the UpBEAT Book Club.  This program is for adults ages 55 and older and is held on the second Monday of each month.  The book club continues to meet virtually. This month’s book is Cry, The Beloved Country by Alan Paton. We will... Read More

Free

UpBEAT History Group: Tips, Tricks and Tools for Writing a Personal History

Virtual

The UpBEAT History Group continues to meet virtually.  Presenters range from local historical society associates to a variety of other community members who offer a wealth of information about historical interests.  Life histories, memoir and other kinds of life writing date back to at least Augustine and are a valuable tool for understanding both daily... Read More

Free

Virtual IDEAtion Workshop

Virtual

Join Erin Rennich, Innovation Center Executive Coach, to learn how to leverage existing resources and customer intel to get valuable feedback on your business idea.