OhioHealth UpBEAT Nutrition As We Age: Reducing Inflammation as you Age

OhioHealth O'Bleness Hospital 55 Hospital Dr., Athens, Ohio, United States

Join us as we explore the role of anti-inflammatory foods in reducing inflammation and promoting healthy aging. Ohio University Dietetic Interns will discuss topics to include dietary choices, practical tips for incorporating anti-inflammatory foods into daily meals, lifestyle factors that influence inflammation as we age and foods to avoid when experiencing inflammation. A cooking demonstration... Read More

Free

Wednesday Wellness: Restorative Yoga and Meditation for Beginners

OhioHealth O'Bleness Hospital 55 Hospital Dr., Athens, Ohio, United States

Restorative Yoga and Meditation for Beginners October 18, 2017 6:00 p.m. – 7:30 p.m. OhioHealth O’Bleness Hospital, Lower Level Room 10 Learn about the health and wellness benefits of yoga and participate in a yoga class that is accessible to everyone. Please bring a large towel or yoga mat and wear comfortable clothing that you... Read More

Wednesday Wellness: New Year, New You

OhioHealth O'Bleness Hospital 55 Hospital Dr., Athens, Ohio, United States

Please join us for our next Wednesday Wellness event on January 25, 2017. The program will take place in the WillowView Cafe and will feature tips on healthy New Year's resolutions presented by David Drozek, DO. It is sponsored by OhioHealth Athens Medical Associates. The event is free and open to the public.

Free