Communiqué

Episode 091 : Rebecca Williams and Julie Kraft

Posted on: Tuesday, December 24, 2019

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Rebecca Williams, PhD and Julie Kraft, MA have been writing together for more than ten years about how to use mindfulness skills and self compassion to enhance recovery from addictions. Their most recent book is called The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction. Learn more about their work at mindfulnessworkbook.com.