The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
The UpBEAT Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
The UpBEAT Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More
Our focus this month will be on something we often take for granted and do not think about, despite constantly practicing it—the act of breathing! As we think about leading a healthy lifestyle, breathing techniques are one piece of the puzzle. Join us virtually, by telephone or computer device, or in-person (RSVP required) as we... Read More
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
The UpBEAT Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
The UpBEAT Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Weekly community group runs for runners and walkers of all abilities take place every Tuesday at 6:00pm at Ohio Valley Running Company (20 Station Street in Athens). Runs take place on the bikepath, so you have the opportunity to go as short or as long as you'd like. Masks are not required during the run,... Read More