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How To Get Sleep In Uneasy Times
By: Patti Neighmond | NPR
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Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.
Working Americans Are Getting Less Sleep, Especially Those Who Save Our Lives
By: Patti Neighmond | NPR
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The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame.