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Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.
Surveys show today’s political climate is affecting people’s mood, relationships and health. How do you stay engaged with democracy without letting the stress ruin your day?
When people who own dogs are stressed, their dogs also get stressed, a new study suggests. It’s another indication of how emotionally synchronized dogs and their humans can be.
There could be an upside to your phone addiction. Games like Tetris can reduce anxiety, according to new research. So if you’ve got Election Day jitters, go ahead and launch that app.