Health
OhioHealth O’Bleness Hospital Tobacco Cessation Program
OhioHealth O'Bleness Hospital Cornwell Heart Health Center 65 Hospital Drive, Athens, OH, United StatesWe are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management. Classes meet for... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Pumpkin Hustle 5k/3k
Eclipse Company Store 11309 Jackson Dr, The Plains, OH, United StatesThe Pumpkin Hustle 5K/3K is Live Healthy Appalachia's annual fall fundraising event. Participants choose between a 5K run or a 3K walk along the beautiful Hockhocking Adena Bikeway. In addition to raising funds to support LHA, the Pumpkin Hustle is a reminder to stay active and healthy as we head into the coldest months of the... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Strength Training Program Design
wellworks Grover Center E124, Athens, OH, United StatesEver find yourself overwhelmed when it comes to putting together a workout? Do you not know where to start and do you find yourself asking “why” or “how”? Then this workshop is the right one for you. By the end, the goal is to understand the “why” and “how” of workout programming in order to ensure consistency... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Moving through grief with yoga
The Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesOhioHealth Hospice is pleased to offer a six-week class that focuses on the physical body as a vehicle for expression, wisdom and understanding during bereavement. Participants will explore the body-felt aspects of grief through gentle body awareness exercises and gentle and restorative yoga postures. Instruction will be given in basic relaxation and breathing practices that support restoration... Read More
Self Myofascial Release Techniques
wellworks Grover Center E124, Athens, OH, United StatesHave you been working hard on your health, fitness, and performance goals and still finding yourself facing movement restrictions and discomfort? Adding a few self-myofascial release techniques to your regimen could improve your movement patterns, reduce aches and pains, increase range of movement and reduce inflammation. So, join us to learn quick and simple self-assessment... Read More