Prenatal Yoga

Bodhi Tree Guesthouse and Studio 8950 Lavelle Road, Athens, OH, United States

This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

$10.00

NATIONAL ALLIANCE ON MENTAL ILLNESSFAMILY-TO-FAMILY CLASS

Do you have a loved one with a mental illness? The National Alliance on Mental Illness (NAMI) Athens Ohio affiliate is offering a course for family members of adults who have a mental illness. NAMI Family-to-Family is a FREE, 12-session education program,for family, partners, friends and significant others of adults living with mental illness. The... Read More

Free

Info Session – Complete Health Improvement Program

Shrivers Pharmacy and Wellness 310 West Union Street, Suite 101, Athens, OH, United States

This 18-session plant-based lifestyle class will provide you with step-by-step guidance on how to transform your health with whole foods, active living, and emotional resiliency. Each class you’ll sample nourishing foods that you can easily make at home. Attend an information session and learn how to become your best, healthiest self!

My First 5K Info Session

Come learn about My First 5K! My First 5K is Live Healthy Appalachia’s free annual 5K training program for beginners. We are proud to partner with OhioHealth O’Bleness Hospital for the fifth year in a row! Join us to prepare to walk, jog or run a 5K in just 6 weeks. This training is geared... Read More

Free

Southeast Ohio Walk to Defeat ALS

Trimble High School 1 Tomcat Drive, Glouster, OH, United States

REGISTER TODAY! for our 4th annual Southeast Ohio Walk to Defeat ALS! Every dollar makes a profound impact in the fight against ALS. Hundreds of local residents will put on their walking shoes and walk in support of raising funds to defeat this devastating disease. Join us for a fun-filled day featuring food, games, entertainment,... Read More

OhioHealth O’Bleness Hospital Tobacco Cessation Program

OhioHealth O'Bleness Hospital, HeartWorks 55 Hospital Drive, Athens, OH, United States

We are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management. Classes meet for... Read More

Free

UpBEAT Food for Thought Program: Tea Time

255501

UpBEAT is a program for those 55 years and older. Membership is free. To join UpBEAT and receive our monthly newsletter, or for program information, call Caitlin Bond, UpBEAT Program Coordinator, at (740) 566.4680. UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older. The Food for... Read More

Free

UpBEAT Food for Thought Program: How to Talk with Your Doctor

255501

UpBEAT is a program for those 55 years and older. Membership is free. To join UpBEAT and receive our monthly newsletter, or for program information, call Caitlin Bond, UpBEAT Program Coordinator, at (740) 566.4680. UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for... Read More

Free

OhioHealth Free Sports Physicals

OhioHealth physicians and medical providers are offering their time once again to help keep the student athletes of southeast Ohio healthy and ready to play. Appointments for free sports physicals can be scheduled through the OhioHealth O’Bleness Hospital Family Medicine Residency Clinic now through July 31.  This year, appointments will be scheduled and conducted in... Read More

Free