Health
Free Krav Maga Self Defense classes for OU students
Baker Center Multipurpose Room (240/242) Athens, OH, United States#SaferStronger Due to recent reports of armed robberies on campus and to consistent reports of rapes, still occurring, #SpeakUp Student Organization for Gender Rights and Justice is taking on the prevention route. We are offering a 2-day FREE Self-defense Krav Maga workshop on Oct 10th and 11th. Krav Maga is one of the world's... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Glute Reboot
wellworks WellWorks, Grover Center E124, Athens, OH, United StatesSitting too much and lack of physical activity has led our population to a sad place of “dead butt syndrome” (DBS), often referred to as gluteal amnesia. Seriously, it is a real thing and it could be wreaking havoc on the rest of your body. Use this workshop to learn more about DBS and what... Read More
OhioHealth O’Bleness Hospital Tobacco Cessation Program
OhioHealth O'Bleness Hospital Cornwell Heart Health Center 65 Hospital Drive, Athens, OH, United StatesWe are here to help those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, and motivational exercises and techniques for stress management. Classes meet for... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Pumpkin Hustle 5k/3k
Eclipse Company Store 11309 Jackson Dr, The Plains, OH, United StatesThe Pumpkin Hustle 5K/3K is Live Healthy Appalachia's annual fall fundraising event. Participants choose between a 5K run or a 3K walk along the beautiful Hockhocking Adena Bikeway. In addition to raising funds to support LHA, the Pumpkin Hustle is a reminder to stay active and healthy as we head into the coldest months of the... Read More
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Yoga with Piper
Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesYoga with Piper at The Dairy Barn Arts Center! Every Wednesday this fall season on the patio or in the galleries! BYOMAT 5:15-6:30 p.m. Donation Based Yoga
Strength Training Program Design
wellworks Grover Center E124, Athens, OH, United StatesEver find yourself overwhelmed when it comes to putting together a workout? Do you not know where to start and do you find yourself asking “why” or “how”? Then this workshop is the right one for you. By the end, the goal is to understand the “why” and “how” of workout programming in order to ensure consistency... Read More