OhioHealth
Calendar of Events
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UpBEAT Food for Thought: Coping Series–Anchoring Attention During Turbulent Times
UpBEAT Food for Thought: Coping Series–Anchoring Attention During Turbulent Times
Join us to learn some practices to anchor ourselves when there are feelings of tension, restlessness, anxiety, worry or sleep disruptions in our lives. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by computer or phone), contact... Read More
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UpBEAT Virtual Exercise Class
UpBEAT Virtual Exercise Class
The UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
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UpBEAT History Group: Comparing Myths
UpBEAT History Group: Comparing Myths
Join us as we explore some prominent myths from the Sanskrit texts of classical India and attempt to understand how they may speak to us today. Presented by: Dr. Brian Collins, Department Chair and Drs. Ram and Sushila Gawande Chair in Indian Religion and Philosophy, Ohio University. UpBEAT (Be Educated and Active Together) is a... Read More
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UpBEAT Food for Thought: Emergency Preparedness–Preparing for a Power Outage
UpBEAT Food for Thought: Emergency Preparedness–Preparing for a Power Outage
Join us to learn more about how we can best prepare for times when we experience the inevitable power outage. The program will discuss tips for staying safe during a power outage. Presented by: Andrew Tinkham, Senior Outreach and Education Program Specialist, Ohio Consumers’ Counsel (OCC). UpBEAT (Be Educated and Active Together) is a program... Read More
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UpBEAT Food for Thought: Technology for All–Living in a Digital World
UpBEAT Food for Thought: Technology for All–Living in a Digital World
Join us as we learn more about different types of digital devices (e.g. computers, tablets and smartphones), explore some of the common things people do with devices, and discuss saving, finding and organizing documents. Presented by: Sarie Cornwell, Technology Training Librarian, Athens County Public Libraries. UpBEAT (Be Educated and Active Together) is a program for... Read More
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UpBEAT Food for Thought: Coping Series–Visiting Your Heart’s Home through Guided Imagery
UpBEAT Food for Thought: Coping Series–Visiting Your Heart’s Home through Guided Imagery
Guided imagery allows us to be present and take a moment for ourselves. We will explore guided imagery by practicing guided imagery together. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by phone or technology device), contact... Read More
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