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UpBEAT Virtual Exercise Class
January 11 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until February 22, 2022
The UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses on cardio, strengthening and balance exercises. To learn how you can join us virtually, contact Caitlin Bond, UpBEAT Program Coordinator by e-mail at Caitlin.Bond@ohiohealth.com or by phone at 740-566-4680.