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Prenatal Yoga flier

Prenatal Yoga


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This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

Prenatal Yoga flier

Prenatal Yoga


Posted on:

This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

Prenatal Yoga flier

Prenatal Yoga


Posted on:

This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

Prenatal Yoga flier

Prenatal Yoga


Posted on:

This is a class suitable for women in their 2nd and/or 3rd trimester of pregnancy, and will include some active and restorative yoga poses, ways to modify postures during pregnancy, breath awareness and pelvic floor exercises.

Prenatal yoga flier

Prenatal Yoga


Posted on:

Prenatal Yoga alleviates aches & pains, reduces stress & anxiety, improves postural alignment, strengthens & stabilizes important muscles groups, improves flexibility, supports your body throughout pregnancy, prepares your body for labor & delivery, and provides a chance to meet like-minded mamas! This is a class suitable for women in their 2nd and/or 3rd trimester of… Read More