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Science says teens need more sleep. So why is it so hard to start school later?
By: Catherine Sweeney | WPLN
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NASHVILLE, Tenn. (WPLN) — High school classes start so early around this city that some kids get on buses at 5:30 in the morning. Just 10% of public schools nationwide… Read More
How To Get Sleep In Uneasy Times
By: Patti Neighmond | NPR
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Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.
Working Americans Are Getting Less Sleep, Especially Those Who Save Our Lives
By: Patti Neighmond | NPR
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The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame.