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My First 5K Information Sessions

March 1, 2017 @ 12:00 pm - 1:00 pm

Free

My First 5K, Live Healthy Appalachia’s free annual 5K training program for beginners, is back. We are proud to partner with OhioHealth O’Bleness Hospital for this year’s training program. Trainings will be held weekly, and will last for one hour. The trainings will lead up to the Race for a Reason 5K on April 22, 2017!

Join us to prepare to walk or run a 5K in just 6 weeks. This training is geared especially toward first time walkers and runners, but anyone looking for motivation and fun is welcome to participate! Training focuses on injury prevention, stretching, and setting and reaching goals. Reduce stress, improve health, and increase your enjoyment of exercise while having fun and meeting new people.

Register online with us today!

https://livehealthyappalachiaorg.presencehost.net/what-we-do/myfirst5k.html

Details

Date:
March 1, 2017
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
,
Website:
https://livehealthyappalachiaorg.presencehost.net/what-we-do/myfirst5k.html

Venue

OhioHealth O’Bleness Hospital Lower Level Room 10
55 Hospital Drive
Athens, OH 45701 United States
Phone
740-856-6100
View Venue Website

Organizer

Live Healthy Appalachia
Phone
740-856-6100
Email
info@livehealthyappalachia.org
View Organizer Website