Health
Blood Drive
Alexander High School 6091 Ayers Road, Albany, OH, United StatesThe American Red Cross is facing a national blood crisis – its worst blood shortage in over a decade. Alexander High School is hosting a blood drive on Feb 9th... Read More
UpBEAT Food for Thought: The ‘Triad’ of Fall-Risk–Targeting Mood, Brain, and Balance Functions for Older Adult Mobility
VirtualHow do anxious emotions, like the fear of falling, and mood deficits, like symptoms of depression, interfere with underlying brain and balance processes involved in daily tasks in later life?... Read More
UpBEAT Food for Thought: The ‘Triad’ of Fall-Risk–Targeting Mood, Brain, and Balance Functions for Older Adult Mobility
VirtualHow do anxious emotions, like the fear of falling, and mood deficits, like symptoms of depression, interfere with underlying brain and balance processes involved in daily tasks in later life?... Read More
OhioHealth UpBEAT Exercise Class-Virtual
VirtualThe UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on... Read More
Guided Meditation with Ron Docie
Athens Public Library 30 Home St, Athens, OH, United StatesJoin guided visualization coach Ron Docie in examining a set of mind-calming practices. If you've ever had an interest in meditation, but were unsure of where to start, this is... Read More
UpBEAT Food for Thought: Coping Series– Improve Sleep During a Pandemic
VirtualThough we can’t force sleep to happen, we can set-up our environment and routines to help nurture our sleep hygiene. Why is this important? Sleep allows us to be fully... Read More
Yoga @ the barn
The Dairy Barn Arts Center 8000 Dairy Lane, Athens, OH, United StatesJoin us every Thursday @ 5pm for Yoga! In person class held at The Dairy Barn. Registration required due to class size limit.
Indoor Triathlon: YMCA of Parkersburg
YMCA of Parkersburg 1800 30th Street, Parkersburg, WV, United StatesTime to let out your inner athlete and show the world what you’ve got! The YMCA of Parkersburg’s Indoor Triathlon is a great event for newbies and seasoned veterans alike... Read More
Big Ask Big Give: First Steps to Transplant (Virtual)
Virtual Zoom CallDo you want to learn more about getting a kidney transplant? Or are you interested in learning more about donating a kidney? This program is for you!
Medicinal Mushrooms for Health and Vitality
Arts West 132 West State St., Athens, OH, United StatesJoin Samwise Raridon Community Herbalist for a fungi inspired class delving into the healing properties of some accessible medicinal mushrooms, such as Reishi, Turkey Tail, Lion's Mane, and Shiitake. We'll... Read More