Health
Bike and Brew Tour in the Little Cities
Eclipse Company Store 11309 Jackson Dr, The Plains, OH, United StatesJoin us for a rich experience by connecting to Southeast Ohio while cycling through the old railroad beds of Appalachia, enjoying local food & drinks, and immersing yourself in the history of the region. This 14 mile historic bike tour along the Hochocking Adena Bike Way is perfect for any level of cyclist. On this... Read More
UpBEAT Food for Thought: Coping Series–Anchoring Attention During Turbulent Times
VirtualJoin us to learn some practices to anchor ourselves when there are feelings of tension, restlessness, anxiety, worry or sleep disruptions in our lives. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by computer or phone), contact... Read More
UpBEAT Virtual Exercise Class
VirtualThe UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
UpBEAT Food for Thought: Emergency Preparedness–Preparing for a Power Outage
VirtualJoin us to learn more about how we can best prepare for times when we experience the inevitable power outage. The program will discuss tips for staying safe during a power outage. Presented by: Andrew Tinkham, Senior Outreach and Education Program Specialist, Ohio Consumers’ Counsel (OCC). UpBEAT (Be Educated and Active Together) is a program... Read More
Uncovering Animal Mysteries
Hock-hocking Adena Bikeway Beaumont-Salina Trailhead of the Hock-hocking Adena Bikeway, Athens, United StatesBundle up and prepare for a winter exploration along the bike path with expert animal tracker, Joe Brehm. On this guided hike we will look at animal tracks, scat and other signs they leave behind, and learn how to identify which animal left them. You will have the opportunity to gain insight of the mysterious... Read More
UpBEAT Food for Thought: Coping Series–Visiting Your Heart’s Home through Guided Imagery
VirtualGuided imagery allows us to be present and take a moment for ourselves. We will explore guided imagery by practicing guided imagery together. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by phone or technology device), contact... Read More
The 19th Annual John Knouse Groundhog Hike
Strouds Run State Park, Bobcat Shelter 11661 Strouds Run Rd, Athens, OH, United StatesLace up your hiking boots, the 19th Annual Groundhog Hike is set for Sunday, Feb. 6. Presented in honor of founder and friend John Knouse, this year’s hike is an in-person event hosted by Athens Conservancy and Friends of Strouds Run. The fun kicks off around noon at Strouds Run State Park, where we’ll gather... Read More
Blood Drive
Alexander High School 6091 Ayers Road, Albany, OH, United StatesThe American Red Cross is facing a national blood crisis – its worst blood shortage in over a decade. Alexander High School is hosting a blood drive on Feb 9th to help with the shortage. Your donation would be greatly appreciated!
UpBEAT Food for Thought: The ‘Triad’ of Fall-Risk–Targeting Mood, Brain, and Balance Functions for Older Adult Mobility
VirtualHow do anxious emotions, like the fear of falling, and mood deficits, like symptoms of depression, interfere with underlying brain and balance processes involved in daily tasks in later life? Join us virtually, as Dr. Raffegeau presents on how she is investigating the ‘triad’ of fall risk. Presented by: Dr. Tiphanie Raffegeau, Visiting Assistant Professor... Read More
UpBEAT Food for Thought: The ‘Triad’ of Fall-Risk–Targeting Mood, Brain, and Balance Functions for Older Adult Mobility
VirtualHow do anxious emotions, like the fear of falling, and mood deficits, like symptoms of depression, interfere with underlying brain and balance processes involved in daily tasks in later life? Join us virtually, as Dr. Raffegeau presents on how she is investigating the ‘triad’ of fall risk. Presented by: Dr. Tiphanie Raffegeau, Visiting Assistant Professor... Read More