UpBEAT Food for Thought Program: Understanding and Organizing Your Vital Documents

Virtual

UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for Thought Program continues to meet virtually. This program will help individuals understand and organize their important papers and vital documents including Will, Trusts, Powers of Attorney, Health Care Directives, Insurance Contracts, Deeds, Mortgages, Brokerage... Read More

Free

UpBEAT Food for Thought Program: History and stories from Homecoming Farm

Virtual

UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for Thought Program continues to meet virtually. A once overworked and neglected land, Homecoming Farm now is a reclaimed lush land for sustainably grown produce and maple syrup production. The farm was in the beginning... Read More

Free

UpBEAT Virtual Exercise Program

Virtual

The UpBEAT Virtual Exercise Program is free and open to anyone age 55 and older.  This program is held on the first and third Monday of each month (Exercise classes will be canceled if a holiday falls on the first or third Monday of the month.). This one-hour Gentle Yoga for All class, emphasizes proper... Read More

Free

UpBEAT Book Club

Virtual

The UpBEAT Book Club allows for lively discussion of a book selected by the UpBEAT Book Club.  This program is for adults ages 55 and older and is held on the second Monday of each month.  The book club continues to meet virtually. This month’s book is A Confederacy of Dunces by John Kennedy Toole.... Read More

Free

UpBEAT Food for Thought Program: Vitamin D: It’s more than sunshine

Virtual

UpBEAT Food for Thought Program provides free health education workshops and presentations for adults ages 55 and older.  The Food for Thought Program continues to meet virtually. As we age, our risk for vitamin D deficiency increases. We often think of our bone health in relation to vitamin D, although we should broaden this thinking... Read More

Free

UpBEAT Virtual Exercise Program

Virtual

The UpBEAT Virtual Exercise Program is free and open to anyone age 55 and older.  This program is held on the first and third Monday of each month (Exercise classes will be canceled if a holiday falls on the first or third Monday of the month.). This one-hour Gentle Yoga for All class, emphasizes proper... Read More

Free

UpBEAT History Group: Moundbuilders

Virtual

The UpBEAT History Group continues to meet virtually.  Presenters range from local historical society associates to a variety of other community members who offer a wealth of information about historical interests. Did you know that some of the remaining earthworks in the southeastern quadrant of the state have been nominated for World Heritage status, and,... Read More

Free

Recurring

UpBEAT Virtual Exercise Class

Virtual

The UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More

Free

UpBEAT History Group: Comparing Myths

Virtual

Join us as we explore some prominent myths from the Sanskrit texts of classical India and attempt to understand how they may speak to us today. Presented by: Dr. Brian Collins, Department Chair and Drs. Ram and Sushila Gawande Chair in Indian Religion and Philosophy, Ohio University. UpBEAT (Be Educated and Active Together) is a... Read More

Free