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There’s a way to get healthier without even going to a gym. It’s called NEAT
By: Will Stone | NPR
Posted on:
WASHINGTON, D.C. (NPR) — If anyone asked if I get enough exercise, my answer would be unequivocal: Yes, I make a point of carving out time to sweat, get my… Read More
Free Scottish Dance Class
You just won an extra hour last night. Why not spend it with us?! All adults are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country… Read More
Pregnancy and Parent Yoga
Pregnant, postpartum, or simply pushing through parent life–you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading… Read More
Pregnancy and Parent Yoga
Pregnant, postpartum, or simply pushing through parent life–you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading… Read More
Pregnancy and Parent Yoga
Pregnant, postpartum, or simply pushing through parent life–you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More
Scottish Dance Class
All are welcome to join us for a beginner-friendly Scottish folk dance class. Scottish Country Dance is a social dance form a bit like contra, but with more footwork. The… Read More