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Episode 091 : Rebecca Williams and Julie Kraft


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https://ohio.streamguys1.com/TheKindnessPodcast/mp3/091RebeccaAndJulie.mp3 Rebecca Williams, PhD and Julie Kraft, MA have been writing together for more than ten years about how to use mindfulness skills and self compassion to enhance recovery from addictions. Their most recent book is called The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction. Learn more about their work at… Read More

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Episode 075 : The Kind Campaign w/ Lauren Paul & Molly Thompson


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Lauren Paul and Molly Thompson are all about the Kind Campaign, a multi-platform movement that has transformed hundreds of thousands of lives, friendships, classrooms and communities around the world. They decided to create change by giving girls an opportunity to speak out about the universal experience of bullying. Learn more about the Kind Campaign on… Read More

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Episode 074 : Laurie Gerber


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Laurie Gerber is on a mission to make the world a better place by teaching others to tell the truth and follow their dreams. She created Handel Group Life Coaching as a way to help people thrive across the board of life, including health, love, career, money, and family. Learn more about Laurie on https://www.handelgroup.com/laurie-gerber/.

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Episode 069 : Matthew Roberts, co-founder of The PEAR Team


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The PEAR Team, home of “Pass the Pear,” wants to create a setting where people can feel comfortable expressing themselves, and make being vulnerable less intimidating. Matthew Roberts, one of the founding members, explains that PEAR stands for Positive Engagement and Response. His team is dedicated to providing positive connections and open communication. Find out… Read More