Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
The Blue Blaze Festival is more than a run. Join us for the 2022 Buckeye Trail (BT) - Blue Blaze Festival to celebrate the diversity of the BT. Trails in the Wayne National Forest, as part of the New Straitsville section of the BT are mostly single-track trail, there are many types of trail users. The Blue... Read More
Enjoy a beautiful section of the Buckeye trail while taking part in your 1st or your 21st backpacking adventure. Participants will learn all necessary skills to complete a backpacking trip, and will leave empowered to hit the trail again soon. This is a good first backpacking trip for people with hiking experiences or a regular... Read More
Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Live Healthy Appalachia is excited to launch their first Pickleball 101 series, taught by local tennis and pickleball coach, Greg LaVelle. In four hands-on sessions, you'll learn how to play the fastest growing sport in the United States. Learn the fundamentals of the game in a comfortable and inviting space for people of all ages... Read More
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
IN-PERSON AND VIRTUAL SESSIONS! VIRTUAL SESSIONS VIA ZOOM: Gift Card Raffle for Attendees! Thursday, October 6 at 6:00pm Understanding Polycystic Kidney Disease: An Overview of PKD Tuesday, October 11 at 6:00pm Navigating Dialysis IN-PERSON SESSION: Sunday, October 9 at 1:00-4:00pm EST Quest Conference Center 9200 Worthington Rd Ste 400, Westerville, OH 43082 Free Lunch and... Read More
IN-PERSON AND VIRTUAL SESSIONS! IN-PERSON SESSION: Sunday, October 9 at 1:00-4:00pm EST Quest Conference Center 9200 Worthington Rd Ste 400, Westerville, OH 43082 Free Lunch and Gift Card Raffle! In Person Topics: Understanding Your Labs, Home Dialysis, High Blood Pressure & CKD, Transplant: Understanding the Process, Dietary Management of CKD VIRTUAL SESSIONS VIA ZOOM: Gift... Read More
Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Join the Athens Birth Circle and Madeleine Sorrick, OMS-IV for a discussion on the physiology of pregnancy, a short yoga session and free pregnancy products! We meet the second Wednesday of the month from 6-7:30 pm at 217 Columbus Road Suite 103.
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Hear from those working daily to make the lives of diverse students at OU better and planting seeds of change in allies and advocates. Enjoy hearty vegetarian soup, salad, and bread. Chris Fowler from the Women's Center will be speaking!
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Live Healthy Appalachia and Tri-County Career Center are preparing dinner for you on Thursday, October 27th! This year we've selected a delicious fall menu featuring mouthwatering plant-based "picadillo" with rice, fall harvest salad with maple vinaigrette, decadent chia pudding with crunchy granola, and an optional candle add-on from Honeyrun Farms.* This is a gluten-free, plant-based... Read More
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Yoga: Mondays, 5:30-6:30 pm A class that uses gentle movement, postures and breath to open the body. This class is suitable for people with previous experience in basic poses and alignment. Instructor: Serena Popoae
The UpBEAT Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually or in-person (RSVP required to attend in-person) on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis... Read More
Pilates: Mixed Level – Tuesdays, 5:30 – 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Pilates: Mixed Level - Tuesdays, 5:30 - 6:30 pm This class is best suited for those with some previous Pilates experience. This class will include classical as well as adapted mat exercises. Some classes will include Ring exercises and posture exercises along the wall. Exercises will be modified to accommodate specific conditions as needed. Everyone is... Read More
Zumba: Wednesdays, 5:45-6:45 pm Each Zumba® class is designed to bring people together to sweat but most important, have FUN!! Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Instructor: Ramiro Malgor
Yoga with Cole - Thursdays, 9:00 - 10:00 am A gentle mix of Yin Yoga and Vinyasa to start and invigorate your day. Open to all levels, this class explores ways to increase flexibility, foster resilience, and build strength, in body, spirit, and mind. Also available via ZOOM if we're in the studio. Instructor: Nicole Maleport
Pregnant, postpartum, or simply pushing through parent life--you deserve some yoga to recharge your body, mind, and soul! Yoga instructor and Birth Circle board member Tara Maurice will be leading this gentle flow yoga each Thursday night 5:30-6:30 to give you just that. If you're pregnant or newly postpartum she can give you specially tailored... Read More
Join us for a rich experience by connecting to Southeast Ohio while cycling through the old railroad beds of Appalachia, enjoying local food & drinks, and immersing yourself in the history of the region. This 14 mile historic bike tour along the Hockhocking Adena Bike-way is perfect for any level of cyclist. On this tour... Read More
Join us for a rich experience by connecting to Southeast Ohio while cycling through the old railroad beds of Appalachia, enjoying local food & drinks, and immersing yourself in the history of the region. This 14 mile historic bike tour along the Hockhocking Adena Bike-way is perfect for any level of cyclist. On this tour... Read More