Health
A Ride Through Time Guided Bike Tour: Shawnee
Tecumseh Commons/Tecumseh Theater 116 Main St, Shawnee, OH 43782 116 main Street, Shawnee, OHJoin us for a guided bike tour starting in the historic village of Shawnee. From there we will cycle 20 miles though the rolling Appalachian hills and through several coal mining towns with 1,415 ft of elevation gain and a max grade of 8%. Our first stop will be at Snow Fork Creek where we... Read More
Ride Through Time: Nelsonville
Nelsonville Public Library 95 W Washington St, Nelsonville, OhioA Ride Through Time Guided Bicycle Tour participants will enjoy 17.5 miles of the most beautiful back roads in Athens County, while touring historic and natural sites along the way with a historic guide. Local refreshments will be provided and chances to patronize local eateries and shops will be available. The tour will be a... Read More
Virtual Yoga with Rebecca Wood
Join Rebecca Wood, our very own local yoga instructor, for weekly virtual instructional videos to help you loosen up, stretch, and move through the world with ease. Each week, a video will be uploaded to our YouTube account, and added to this playlist: https://youtube.com/playlist?list=PL6WAdy6Nuufe-tPuHRINLJzt73Ks-FaOc Check back each Wednesday for another hour-long session!
YMCA of Parkersburg: Physical Therapy Assessments
YMCA of Parkersburg 1800 30th Street, Parkersburg, WV, United StatesAre you experiencing back or joint pain? Are you acutely aware of aches in your hips, legs, or shoulders? Are daily tasks like scratching your back, taking a shower, or typing on a keyboard opening you up to tingling or numbness in your arms? All of these situations are examples where physical therapy can make a... Read More
A Historic Bike Tour with Tom O’Grady
Baileys Trail System West Bailey Road, Millfield, OH, United StatesJoin Appalachian Understories in a collaboration with the Southeast Ohio Historic Center as we ride through Dover township and explore the ruins of coal mining structures, ride over the covered bridge and hear about the legacy of the Millfield mine disaster at the monument site. This is a 12 mile ride with 627 ft elevation... Read More
Peddle and Pinto Wine Tour by Bike
Dutch Creek Winery 12157 SR 690, Athens, OH, United StatesRide with us through the beautiful back roads of Athens County for a 20 mile wine tour. You will have the opportunity to patronize two wineries along the ride. We will ride from Dutch Creek Winery to Wolftree Winery where we will stop to taste some of Bradly's meads and wines. You will have a... Read More
Bike and Brew Tour in the Little Cities
Eclipse Company Store 11309 Jackson Dr, The Plains, OH, United StatesJoin us for a rich experience by connecting to Southeast Ohio while cycling through the old railroad beds of Appalachia, enjoying local food & drinks, and immersing yourself in the history of the region. This 14 mile historic bike tour along the Hochocking Adena Bike Way is perfect for any level of cyclist. On this... Read More
UpBEAT Food for Thought: Coping Series–Anchoring Attention During Turbulent Times
VirtualJoin us to learn some practices to anchor ourselves when there are feelings of tension, restlessness, anxiety, worry or sleep disruptions in our lives. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by computer or phone), contact... Read More
UpBEAT Virtual Exercise Class
VirtualThe UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
UpBEAT Food for Thought: Emergency Preparedness–Preparing for a Power Outage
VirtualJoin us to learn more about how we can best prepare for times when we experience the inevitable power outage. The program will discuss tips for staying safe during a power outage. Presented by: Andrew Tinkham, Senior Outreach and Education Program Specialist, Ohio Consumers’ Counsel (OCC). UpBEAT (Be Educated and Active Together) is a program... Read More