Health
YMCA of Parkersburg: Physical Therapy Assessments
YMCA of Parkersburg 1800 30th Street, Parkersburg, WV, United StatesAre you experiencing back or joint pain? Are you acutely aware of aches in your hips, legs, or shoulders? Are daily tasks like scratching your back, taking a shower, or typing on a keyboard opening you up to tingling or numbness in your arms? All of these situations are examples where physical therapy can make a... Read More
A Historic Bike Tour with Tom O’Grady
Baileys Trail System West Bailey Road, Millfield, OH, United StatesJoin Appalachian Understories in a collaboration with the Southeast Ohio Historic Center as we ride through Dover township and explore the ruins of coal mining structures, ride over the covered bridge and hear about the legacy of the Millfield mine disaster at the monument site. This is a 12 mile ride with 627 ft elevation... Read More
Peddle and Pinto Wine Tour by Bike
Dutch Creek Winery 12157 SR 690, Athens, OH, United StatesRide with us through the beautiful back roads of Athens County for a 20 mile wine tour. You will have the opportunity to patronize two wineries along the ride. We will ride from Dutch Creek Winery to Wolftree Winery where we will stop to taste some of Bradly's meads and wines. You will have a... Read More
Bike and Brew Tour in the Little Cities
Eclipse Company Store 11309 Jackson Dr, The Plains, OH, United StatesJoin us for a rich experience by connecting to Southeast Ohio while cycling through the old railroad beds of Appalachia, enjoying local food & drinks, and immersing yourself in the history of the region. This 14 mile historic bike tour along the Hochocking Adena Bike Way is perfect for any level of cyclist. On this... Read More
UpBEAT Food for Thought: Coping Series–Anchoring Attention During Turbulent Times
VirtualJoin us to learn some practices to anchor ourselves when there are feelings of tension, restlessness, anxiety, worry or sleep disruptions in our lives. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by computer or phone), contact... Read More
UpBEAT Virtual Exercise Class
VirtualThe UpBEAT Virtual Exercise Program, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses... Read More
UpBEAT Food for Thought: Emergency Preparedness–Preparing for a Power Outage
VirtualJoin us to learn more about how we can best prepare for times when we experience the inevitable power outage. The program will discuss tips for staying safe during a power outage. Presented by: Andrew Tinkham, Senior Outreach and Education Program Specialist, Ohio Consumers’ Counsel (OCC). UpBEAT (Be Educated and Active Together) is a program... Read More
Uncovering Animal Mysteries
Hock-hocking Adena Bikeway Beaumont-Salina Trailhead of the Hock-hocking Adena Bikeway, Athens, United StatesBundle up and prepare for a winter exploration along the bike path with expert animal tracker, Joe Brehm. On this guided hike we will look at animal tracks, scat and other signs they leave behind, and learn how to identify which animal left them. You will have the opportunity to gain insight of the mysterious... Read More
UpBEAT Food for Thought: Coping Series–Visiting Your Heart’s Home through Guided Imagery
VirtualGuided imagery allows us to be present and take a moment for ourselves. We will explore guided imagery by practicing guided imagery together. UpBEAT (Be Educated and Active Together) is a program for those 55 years and older. Membership is free. To learn how you can join us virtually (by phone or technology device), contact... Read More
The 19th Annual John Knouse Groundhog Hike
Strouds Run State Park, Bobcat Shelter 11661 Strouds Run Rd, Athens, OH, United StatesLace up your hiking boots, the 19th Annual Groundhog Hike is set for Sunday, Feb. 6. Presented in honor of founder and friend John Knouse, this year’s hike is an in-person event hosted by Athens Conservancy and Friends of Strouds Run. The fun kicks off around noon at Strouds Run State Park, where we’ll gather... Read More