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Americans are stuck in unhealthy pandemic habits. Here’s how to reboot

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WASHINGTON, D.C. (NPR) — The early days of lockdown restrictions had a profound effect on people’s daily lives. Alcohol sales skyrocketed, physical activity dropped off sharply, and “comfort eating” led to weight gain, too. So, what’s happened since March of 2020? After two years of pandemic life, many of these effects persist. The strategies we… Read More